Happy New Year!

I came across an article this morning that highlights what exactly it is that people want to resolve this year.  Ready?

"Top 10 New Year's Resolutions for 2011" by Suzanna Bowling

Surprise!  Four out of 10 of those resolutions are health related.

My senior year of high school, I had a Government and Economics teacher who used to say something to the effect of, "If you have a problem, it's not my responsibility to fix it.  If you have a problem, YOU have to fix it.  It isn't my problem."  This wasn't to say that he would not help you with a problem, but that, in life, you have to make changes to fix what is wrong.  We can find help, form groups, work together, but we must bring about the initial decision to change something that is bothering us on our own.

Weight is a major topic of conversation in our society; we read about it in magazines, see it on tv, hear it on the radio and in podcasts.  That we're overweight isn't a surprise, and those four New Year's resolutions make obvious the fact that we know we should be taking better care of ourselves.  We don't feel well!  We have health problems caused by our unhealthy weight.  Are we really living?

I ask, Why not do something about it?  REALLY do something about it this year.  It's no time for weak wills and cheating on your word.  This problem is self-created, and no one will fix it for you simply because you say you want to lose weight this year.  There are no magic pills or ruby red slippers; only hard work, dedication, and sweat.  Stop talking about it and do it!  No more complaints.  Empower yourself.

With this in mind, I'm offering free boot camp sessions for women this January in Golden Gate Park.  Don't mistake my harsh words for anything other than concern and good intention.  Sometimes everyone needs a little kick in the butt.

Register now because there are only 6 tickets per session.

Free Fit Foxes Boot Camp for Women - Morning
Free Fit Foxes Boot Camp for Women - Afternoon
Free Fit Foxes Bridal Boot Camp - Morning
Free Fit Foxes Bridal Boot Camp - Afternoon

For the record, resolution #9 is a big one on my list this year.
:)